The Role of Mindfulness and Meditation in Reducing Stress and Anxiety among Medical Students: A Systematic Review
Education in Medicine Journal December 31, 2024 T. Koo, Chuan-Zhe Tang, Chloe Lee et al.
The journey to becoming a healthcare professional is notoriously challenging, characterised by intense pressure and significant stress throughout the educational process. Medical students confront a demanding curriculum, complex clinical experiences and a constant need to achieve high academic standards. This rigorous environment contributes to substantial anxiety and stress, making students...