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Jason Kostrna

2 papers in the library · 4 citations · publishing 2025

Papers

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The Effects of Mindfulness-Based Body Scan Meditation on Physical and Psychological Outcomes Following ACL Reconstruction in an Adolescent Volleyball Player: A Case Report

JOSPT Cases November 1, 2025 Stephanie M. Svoboda, Jason Kostrna

BACKGROUND: This case report describes the use of a mindfulness-based body scan meditation on self-knee flexion range of motion following anterior cruciate ligament reconstruction surgery in an adolescent female. Secondary goals were to describe pain, anxiety, mood, and overall physical functioning during the first 6 weeks following surgery. CASE PRESENTATION: A mindfulness intervention was...

A systematic review of the mindful sport performance enhancement program

International Review of Sport and Exercise Psychology July 12, 2025 Thomas O. Minkler, Ekaterina Oparina, Jason Kostrna 4 citations

Mindful Sport Performance Enhancement (MSPE) is a manualized mindfulness-based intervention for performers. The availability and adaptability of MSPE make it accessible for application and research. There has been a proliferation of research examining the effects of MSPE with performers since it's development in 2009. However, there have been no attempts to synthesize the extant literature....