A systematic review of the mindful sport performance enhancement program
International Review of Sport and Exercise Psychology July 12, 2025 Thomas O. Minkler, Ekaterina Oparina, Jason Kostrna 4 citations
Mindful Sport Performance Enhancement (MSPE) is a manualized mindfulness-based intervention for performers. The availability and adaptability of MSPE make it accessible for application and research. There has been a proliferation of research examining the effects of MSPE with performers since it's development in 2009. However, there have been no attempts to synthesize the extant literature....