Yoga is one of the most profound contributions of the Indian knowledge tradition to humanity. Although it is often identified with physical postures and exercises, its original purpose extends far beyond bodily fitness. Classical yoga presents a comprehensive philosophical system that seeks harmony between body, mind, intellect, and consciousness while guiding the individual toward...
PetraJuly 5, 2023Durgesh Ameta, Ankita Garg, Parveen Kumar et al.
Exercises like meditation assist people in developing their focus, awareness, and emotional stability. Virtual reality (VR) may help meditation practitioners as they frequently struggle to focus or concentrate for various reasons. Of many such studies exploring the usability of VR for meditation, none has tested VR on Audible mantram repetition (AuMR). We recruited ten subjects to perform a...