This research aimed to examine the effects of mindfulness-based stress reduction combined with yoga on mindfulness, happiness, self-compassion, psychological well-being, and yoga self-efficacy among university students. A total of 32 undergraduate students from multiple faculties of a foundation university in Türkiye participated in the study; the intervention group comprised 15 students, and...
In recent years, mindfulness has become an increasingly prominent research topic in sports science. The purpose of this study is to investigate the status of mindfulness-related research within the domains of sport, exercise, and physical activity using a bibliometric approach. Data were collected from the Web of Science database on 13 April 2025 through a systematic search using the keywords...