In the course of the Covid-19 pandemic, it has become clear what relevance non-contact psychotherapeutic online interventions in mental health care could possibly have in the future. The present pilot study aims to test whether a Metta-based group program is also an acceptable and feasible treatment when conducted as video-based intervention. Metta meditations aim at showing unconditional...
Das Manual integriert verschiedene Methoden zur Behandlung chronischer Depression unter einer prozessbasierten Perspektive. Zentraler Ansatzpunkt ist Wohlwollen als eine prosoziale Motivation, für sich selbst und anderen gegenüber Wohlbefinden und Glück anzustreben. Der Therapieansatz verbindet Metta-Meditation (Loving-Kindness-Meditation) und achtsamkeitsbasierte kognitive Therapie mit...
Objectives: Current treatments for chronic depression have focused on reducing interpersonal problems and negative affect, but paid little attention to promoting prosocial motivation and positive affect. Following this treatment focus, the objective of the present study was to examine whether the combination of metta (Loving Kindness) group meditation and subsequent tailored individual therapy...