The current study aimed to investigate the efficacy of Mindfulness-Based Stress Reduction (MBSR) in mitigating experiential avoidance and impulsivity among female students who encounter difficulties in regulating their emotions. The study utilized a quasi-experimental design comprising a control group, pretest, and posttest, in addition to a three-month follow-up period. The statistical sample...
Introduction: Cardiovascular diseases are among the most lethal physical diseases of the 21st century, posing a greater threat to human life than any other disease and problem. This research compared the effectiveness of mindfulness-based stress reduction and emotion-focused therapy on the cognitive flexibility of cardiovascular patients in Isfahan City.Methods: The research was conducted using...
Abstract Background Midwives' stress can have negative consequences on their emotional state, burnout, and poor quality of midwifery care. This study aimed to determine the effectiveness of an adapted mindfulness-based stress management program on perceived stress and the emotional regulation of midwives. Methods The study was a parallel randomized clinical trial on the midwives working in...