Examining the Efficacy of Mindfulness-Based Stress Reduction Training on Experiential Avoidance and Impulsivity in Female Students with Difficulty in Emotional Regulation
پژوهشهای کاربردی روانشناختی June 14, 2024 Narges Javadian Qomi, Tayyebeh Sharifi, Shahram Mashhadi Zadeh et al.
The current study aimed to investigate the efficacy of Mindfulness-Based Stress Reduction (MBSR) in mitigating experiential avoidance and impulsivity among female students who encounter difficulties in regulating their emotions. The study utilized a quasi-experimental design comprising a control group, pretest, and posttest, in addition to a three-month follow-up period. The statistical sample...