The Effectiveness of a Mindfulness-Based Stress Management Protocol on Academic Anxiety, Emotion Regulation, and Psychological Well-Being in Female University Students
SRPH Journal of Medical Sciences and Healthcare Management February 25, 2026 Mohammad Ebrahim Hokmabadi, Javad Qafourinasab, Abazar Ashtari Mehrjardi et al.
The present study aimed to investigate the effectiveness of the Mindfulness-Based Stress Reduction (MBSR) protocol on academic anxiety, emotion regulation, and psychological well-being among female university students.This study employed a quasi-experimental pretest-posttest design with a control group and a two-month follow-up.The statistical population consisted of female students at Islamic...