Eslavath Rajkumar

Mindfulness-based positive psychology interventions: a systematic review.

BMC Psychology August 6, 2021 Joshua George Allen, John Romate, Eslavath Rajkumar

Background: There are hundreds of mindfulness-based interventions in the form of structured and unstructured therapies, trainings, and meditation programs, mostly utilized in a clinical rather than a well-being perspective. The number of empirical studies on positive potentials of mindfulness is comparatively less, and their known status in academia is ambiguous. Hence, the current paper aimed...