Biological Psychiatry Global Open Science
March 1, 2025
Lara M.c. Puhlmann, Pascal Vrtička, Roman Linz et al.
In this study, we investigated whether mindfulness- and meditation-based mental training that improves stress regulation can upregulate BDNF (brain-derived neurotrophic factor), an important promoter of hippocampal neuroplasticity, and examined cortisol reduction as a mediating pathway. In a randomized clinical trial, 332 healthy adults were randomly assigned to one of the 3 training cohorts or...
JMIR Formative Research
July 25, 2024
Ioannis Iliakis, Maria Anagnostouli, George P Chrousos
1 citation
Multiple sclerosis (MS) is a chronic inflammatory disease affecting the central nervous system, often leading to poor sleep quality and diminished quality of life (QoL) for affected patients. Sleep disturbances in MS do not always correlate linearly with other symptoms such as anxiety, depression, fatigue, or pain. Various approaches, including stress reduction techniques such as...
Advances in experimental medicine and biology
2023
Dimitrios Zagkas, Flora Bacopoulou, Dimitrios Vlachakis et al.
This article provides a systematic review of studies evaluating the effect of meditation on the Default Mode Network (DMN). The review was conducted according to PRISMA guidelines. A literature search of PubMed, Scopus, and Embase was conducted up to June 2020. Search terms included default mode network or DMN and meditation.A total of 306 articles were identified, of which 16 controlled trials...
Ioannis Iliakis, Maria Anagnostouli, George P Chrousos
BACKGROUND Multiple sclerosis (MS) is a chronic inflammatory disease affecting the central nervous system, often leading to poor sleep quality and diminished quality of life (QoL) for affected patients. Sleep disturbances in MS do not always correlate linearly with other symptoms such as anxiety, depression, fatigue, or pain. Various approaches, including stress reduction techniques such as...