2 papers in the library · 102 citations · publishing 2009-2010
British Journal of Wellbeing June 1, 2010 Vidyamala Burch, Colin Duff
Mindfulness is a mental and physical health intervention that is growing in popularity, particularly in the treatment of depression. Vidyamala Burch and Colin Duff from Breathworks describe how mindfulness works and how it is helping people in North West England to manage chronic pain and other problems
Clinical Psychology & Psychotherapy November 13, 2009 Bryany Cusens, Geoffrey B. Duggan, Kirsty Thorne et al. 102 citations
Abstract Two studies of a mindfulness training programme are presented. Study 1 reports on a pilot investigation of the impact on well‐being of the Breathworks mindfulness‐based pain management programme. Significant positive change was found on self‐report measures of depression, outlook, catastrophizing and pain self‐efficacy in the Intervention Group, but not the Comparison Group....