In research conducted over several years and with over 200 subjects we have developed various techniques for inducing and manipulating lucid dreams. Lucidity can be achieved in the following ways: by practice in developing a critical-reflective frame of mind concerning one's state of consciousness, by intention and autosuggestion, and by methods involving apparatus. It is also possible to...
This experiment illustrates that systematic observations in lucid dreams can be used to test hypotheses concerning the relation between dream content and eye movements. The observations were carried out by 5 students who had learned to induce lucid dreams by using the reflection technique developed by the author. Several hypotheses concerning the relation in question could be rejected.