The American journal of hospice & palliative care
2006
Leonard D Wright
Meditation has been a spiritual and healing tradition for centuries. In 1972, Keith Wallace and Herbert Benson published a landmark article looking at meditation from a scientific perspective. The author reviewed their article, plus selected scientific literature on meditation since that time, to see if there was enough evidence to warrant the inclusion of meditation in the treatment protocols...
American Psychologist
2006
Roger Walsh, Shauna L. Shapiro
686 citations
Meditation is now one of the most enduring, widespread, and researched of all psychotherapeutic methods. However, to date the meeting of the meditative disciplines and Western psychology has been marred by significant misunderstandings and by an assimilative integration in which much of the richness and uniqueness of meditation and its psychologies and philosophies have been overlooked. Also...
American Journal of Health Promotion
2006
Alison Brazier, Andrea Mulkins, Marja Verhoef
Purpose. To assess the effectiveness of a group program aimed at improving well-being among individuals living with HIV/AIDS. Methods. A randomized controlled trial was used to evaluate a residential program designed to teach breathing, movement, and meditation techniques. Sixty-two participants were recruited from community HIV/AIDS organizations. Fifteen withdrawals from the study left 47...
The Journal of Alternative and Complementary Medicine
2006
Eduard P A Van Wijk, Heike Koch, Saskia Bosman et al.
Research on human ultra-weak photon emission (UPE, biophoton emission) has raised the question whether a typical human emission anatomic percentage distribution pattern exists in addition to individual subject overall anatomic summation intensity differences. The lowest UPE intensities were observed in two subjects who regularly meditate. Spectral analysis of human UPE has suggested that...
Medical Hypotheses
2006
David W. Orme-Johnson
Although meditation has been practiced worldwide for centuries, there are no reports that it causes epilepsy or increases the predisposition to it. Medical care utilization statistics and clinical studies indicate that individuals who regularly practice the Transcendental Meditation technique have fewer problems of the nervous system and specifically show decreased symptoms of epilepsy. The...
Explore
2006
Cara Rosaen, Rita Benn
Transcendental Meditation (TM), a sitting meditation technique designed to quiet the mind and induce physical and mental relaxation, has been widely studied in adults. Our objective was to explore systematically the first-person experience of young adolescents who practice TM. A descriptive, qualitative study using semistructured interviews. Middle school setting. Participants included 10...
International Journal of Neuroscience
2006
Frederick Travis, Alarik Arenander
111 citations
Two studies investigated frontal alpha lateral asymmetry and frontal interhemispheric coherence during eyes-closed rest, Transcendental Meditation (TM) practice, and computerized reaction-time tasks. In the first study, frontal coherence and lateralized asymmetry were higher in 13 TM subjects than in 12 controls. In the second study (N = 14), a one-year longitudinal study, lateral asymmetry did...
Journal of Clinical Psychology
2006
Mark A. Lau, Scott R. Bishop, Zindel V. Segal et al.
1,462 citations
In this study, the authors both developed and validated a self-report mindfulness measure, the Toronto Mindfulness Scale (TMS). In Study 1, participants were individuals with and without meditation experience. Results showed good internal consistency and two factors, Curiosity and Decentering. Most of the expected relationships with other constructs were as expected. The TMS scores increased...