In dreams we usually interact with other dream characters that seem to talk and behave logically. Lucid dreamers, who are aware that they are dreaming during the dream, can have deliberate conversations with their dream characters and ask them to accomplish specific tasks. Previous studies have shown that dream characters can be creative and ingenious, but they seem to struggle with more...
The results of a web-survey aimed at analyzing the phenomenology of False Awakenings (FAs) (sleep-related experiences in which the subjects erroneously believe that they have woken up, only to discover subsequently that the apparent awakening was part of a dream) were revised in light of Hobson’s recent dream protoconsciousness theory. A web-questionnaire had been previously submitted to three...
The present study tested two hypotheses: 1) that lucid dreaming could be effectively taught through an online intervention, and 2) that lucid dreaming can alleviate depression as mediated by LOC. Surveys consisting of (lucid) dream frequency and recall scales (Schredl & Erlacher, 2004; Doll, Gitter, & Holzinger, 2009), Rotter’s LOC scale (1966), and the most recent Beck Depression Index...
Nightmares are a common disorder with serious consequences. Recently, the cognitive behavioral interventions Imagery Rehearsal Therapy (IRT) and exposure proved effective in a self-help format. The aim of the current study was to compare the following self-help formats to a waiting-list: IRT; IRT with sleep hygiene; and IRT with sleep hygiene and a lucid dreaming section....
In this essay, we develop our working hypothesis that consciousness in primates and humans is a state-dependent commodity that has at least two expressions. Waking and dreaming are two such states that differ in conscious awareness. In both states, we are perceptive and emotional. Whereas in dreaming, our thoughts are delusional, however, waking consciousness potentiates volition and...
Nocturnal dreams can be considered as a kind of simulation of the real world on a higher cognitive level. Within lucid dreams, the dreamer is able to control the ongoing dream content and is free to do what he or she wants. In this pilot study, the possibility of practicing a simple motor task in a lucid dream was studied. Forty participants were assigned to a lucid dream practice group, a...
A 39-year-old male presented on 14 December to the emergency department with a history of five suicide attempts in the previous week. He had three previous admissions to psychiatric wards with vary...
BACKGROUND: Lucid dreams occur when a person becomes aware that he or she is dreaming while still in the dream state. Previous reports on the use of lucid dreaming in the treatment of nightmares do not contain adequate baseline data, follow-up data, or both. METHODS: A treatment of recurrent nightmares incorporating progressive muscle relaxation, guided imagery, and lucid dream induction is...