Background The Indian Knowledge Systems (IKS) and the traditions of yoga provide us with a complete insight into the mind, cognition, and consciousness. Nevertheless, the frameworks are not very connected with the modern neuroscience, which restricts their scientific integration and use in cognitive and mental health studies. Objective The objective of the paper is to come up with a composite...
The control of emotions is one of the most important topics of modern psychology as it determines stress and resilience, social functioning, and susceptibility to mental illnesses. In recent models, emotion regulation is defined as the mechanisms by which individuals control the kind of emotions that they experience, when they experience them, and how they experience or express those emotions....
bioRxivMay 4, 2026Tomás Ariel D’amelio, Tomás Gil Garbagnoli, Jerónimo Rodríguez Cuello et al.
preprint
ABSTRACT Serotonergic psychedelics induce altered states of consciousness characterised by profound changes in emotional experience. Although psychedelics modulate autonomic arousal, sympathetic engagement during their affective effects remains poorly characterised. We recorded cardiac, electrodermal, and respiratory activity in 19 participants following inhalation of 20 or 40 mg of freebase...
Patañjali’s Ashtanga Yoga encompasses more than physical postures (āsana), incorporating a robust psychological framework designed to enhance mental well-being. However, current research on yoga interventions predominantly focuses on āsana (physical postures), prāṇāyāma (breathwork) and meditation, neglecting the psychological dimensions. This study develops, validates and tests a structured...
Yoga has emerged as an important complementary approach for promoting physical, physiological, and psychological well-being in modern society. Among various yogic practices, pranayama occupies a central position due to its influence on respiratory regulation, autonomic balance, pulmonary efficiency, and metabolic functioning. Slow and fast yogic nostril breathing practices such as Bhastrika and...
CureusMay 1, 2026Anupinder Thind, Pravin M Pisudde, Sonia Kochhar
Medical education has long been acknowledged as a very stressful career path that exposes students to greater chances of anxiety and burnout. The purpose of this systematic review and meta-analysis was to determine the overall impact of yoga-based volitional breathing (pranayama) interventions on self-perceived stress and anxiety among medical students worldwide. The review analysis was...
Knowledge workers often face high stress due to deadlines and overcommitment, which negatively impacts their well-being. They have specific characteristics and challenges, such as a tendency to work in isolation or in intense team environments, sleep deprivation, and making decisions under pressure. To support preventive measures, this study provides a comprehensive, systematic understanding of...
BACKGROUND: Disorders of consciousness (DoC) present significant therapeutic challenges with limited effective interventions. The choice of anesthetic agent during procedures such as spinal cord stimulation may influence long-term neurological outcomes, yet comparative evidence is scarce. This prospective, non-randomized, comparative effectiveness trial investigated the neurophysiological and...
Background: Substance use disorders are associated with dysregulation of stress-related and metabolic biomarkers, including serum cortisol, C-reactive protein (CRP), and fasting blood glucose (FBG). Yoga, Pranayama, and Meditation (YPM) may influence these physiological parameters; however, evidence in rehabilitation settings remains limited.Aim: To evaluate the effect of a 12-week YPM...
Mental health issues are rapidly increasing in India and around the world. Depression, anxiety, stress, insomnia—these words no longer sound alien. But when it comes to treatment, most people think only of medications and psychiatrists. This is where yoga and meditation come into play—not just as a traditional practice, but also as a scientifically proven treatment method. This chapter attempts...