International Journal of Zoological Investigations
2023
S.K. Sunita
This paper presents the effect of six weeks Kinhin Walking Meditation on stress and anxiety management of first year engineering male students of H.V.P.M. Institution, Amravati, India.The objective was to compare adjusted mean scores of pre-test and post-test of stress and anxiety.The Hypothesis as Null Form that there is no significant difference of adjusted mean scores of pre-test and...
Anxiety, Stress, and Coping
January 2023
Emily M. O'Bryan, Elizabeth L. Davis, Jessica R Beadel et al.
While cognitive-behavioral therapy is a highly efficacious treatment for anxiety, additional research is needed to identify adjunctive interventions that may augment treatment outcome. In response to the COVID-19 pandemic, we conducted an open feasibility trial of brief (i.e., four 75- to 90-minute sessions) mindfulness-based cognitive therapy (MBCT) for anxiety via telehealth for patients (N =...
Psicologia - Teoria e Prática
2023
Leonardo Júnior Souza Silva, Raíssa Ester Maia Monteiro, Danilo Andrade de Meneses et al.
5 citations
This study aimed to test the effectiveness and the sustained effect (follow-up) of a four-week mindfulness intervention in reducing anxiety and stress in a group of Brazilian university students.The intervention was adapted to be made available through the Neurosaúde application, created as part of this work to serve as a platform for the intervention.The research took place in a virtual...
Theory and Practice of Psychological Counseling
2023
Liu Wenshuang, Sun Yuhao, Tang Guangzheng et al.
Objective: To investigate the intervention effect of Short-term Mindfulness-Based Self-Help (MBSH) on anxiety of college students. Methods: 63 college students with anxiety relief need were recruited and randomly divided into experimental group and control group. The experimental group received self-help mindfulness training of about 10 minutes a day for 4 weeks, while the control group did not...
JAMA Psychiatry
January 1, 2023
Elizabeth A Hoge, Eric Bui, Mihriye Mete et al.
Anxiety disorders are common, highly distressing, and impairing conditions. Effective treatments exist, but many patients do not access or respond to them. Mindfulness-based interventions, such as mindfulness-based stress reduction (MBSR) are popular and can decrease anxiety, but it is unknown how they compare to standard first-line treatments. To determine whether MBSR is noninferior to...
Psychology Research and Behavior Management
2023
Haowei Li, Hao Chen, Zifeng Ye et al.
As the focal point of epidemic prevention and control, the mental health of COVID-19 patients cannot be ignored. Online Mindfulness-Based Stress Reduction (MBSR) allows for the provision of conveniently accessible, effective and low-cost interventions on a large scale. We aim to evaluate the effectiveness of an online MBSR intervention in alleviating anxiety and depression among...
Frontiers in Psychology
2023
Minjung Kang, Yeji Yang, Hyunjin Kim et al.
Nature-based therapy (NBT), which centers around engaging in activities within natural surroundings, has consistently demonstrated therapeutic benefits for mental health. While NBT highlights the potential of nature as a therapeutic resource for promoting mental health, there is limited knowledge regarding its underlying mechanisms. Two hundred seventy-six Korean participants (204 women, mean...
Revista da Associação Médica Brasileira
2023
Arzu Ayraler, Şebnem Alanya Tosun, Senem Özkök
This study aimed to investigate prenatal education and its relationship with anxiety and stress in pregnant women. This research was carried out between July 1, 2022, and December 1, 2023, at Giresun Gynecology and Pediatrics Training and Research Hospital. Women aged >18 years at >20 weeks of pregnancy were included. Patients were randomized into two groups, and one group received a 4 week...
Journal of Education and Health Promotion
2023
Asiyeh Pirzadeh, Zahra Abotalebi
The high levels of job stress, anxiety, and depression among teachers, which affect their job and quality of life, necessitate using methods to cope with these issues. The present study aimed to determine the effect of relaxation education intervention on stress, anxiety, and depression in female teachers in 2020. This research is semi-experimental. Herein, 100 female teachers were studied....
Perspectives In Psychiatric Care
2023
Yang Gyeong Yoo, Mi Ra Yun, In-Soo Lee et al.
4 citations
Background. Paramedic students frequently face various stressful and challenging situations as they work in emergency medical settings. Currently, research studies on utilizing meditation courses as a part of the curriculum to improve the mental health of paramedic students in Korea are lacking. Methods. For this quasiexperimental study, a nonequivalent group pretest and post‐test research...