Psicologia - Teoria e Prática2023Leonardo Júnior Souza Silva, Raíssa Ester Maia Monteiro, Danilo Andrade de Meneses et al.5 citations
This study aimed to test the effectiveness and the sustained effect (follow-up) of a four-week mindfulness intervention in reducing anxiety and stress in a group of Brazilian university students.The intervention was adapted to be made available through the Neurosaúde application, created as part of this work to serve as a platform for the intervention.The research took place in a virtual...