Abstract No: 326 Effectiveness of Walking Meditation on Balance and Quality of Life in Older Adults: A Pilot Study
Journal of Society of Indian Physiotherapists January 1, 2025 Prachi Shah
Purpose: This study addresses the growing population of older adults facing increased fall risk and declining quality of life due to balance impairments. Traditional physiotherapy often overlooks holistic well-being, including mental and emotional health. Walking meditation, which combines walking and mindfulness, may enhance balance by promoting body awareness and coordination while also...