Purpose: This study addresses the growing population of older adults facing increased fall risk and declining quality of life due to balance impairments. Traditional physiotherapy often overlooks holistic well-being, including mental and emotional health. Walking meditation, which combines walking and mindfulness, may enhance balance by promoting body awareness and coordination while also...
Purpose: Chronic low back pain (CLBP) is a pervasive condition with significant impacts on quality of life. Integrative therapies, such as guided meditation and muscle energy technique (MET), have shown promise in pain management. Participant: This randomized controlled trial recruited 10 participants with CLBP Methods: This randomized controlled trial recruited 10 participants with CLBP....