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Anxiety: all studies

Page 21 of 769: studies 201 to 210 of 7,685, newest first. Back to the anxiety overview

Research

Simply breathing anxiety away? A pilot, just-in-time ecological momentary intervention study of one-minute cyclic sighing versus box breathing as tools for acute anxiety reduction and attention promotion in real life

Anxiety, Stress, and Coping April 19, 2026 Elisabeth M. Riedl, Teresa Bracklo, K. Wimmer et al.

BACKGROUND AND OBJECTIVES: In this preregistered pilot study, we conducted a just-in-time ecological momentary intervention to examine the real-life effects of two different one-minute breathing exercises on state anxiety and attention in acute threat situations among university students, with trait anxiety serving as a moderator. METHODS: During acute threat situations, 47 participants...

DOI: 10.1080/10615806.2026.2659809 (opens in new tab) Anxiety Intervention counseling Promotion chess Breathing exercises +3

Longitudinal Effects of Mindfulness Combined with Gratitude Touch on Anxiety, Depression, and Stress: A 12-Month Portable EEG-Based Study.

Brain Sciences April 18, 2026 Mădălina Sarca, Iuliana-Anamaria Trăilă, Teodora Anghel et al.

Background/Objectives: Mindfulness-based interventions are widely used to reduce psychological distress. Their long-term neurophysiological correlates remain insufficiently characterized. Using a portable Muse InteraXon® EEG device, this study aimed to evaluate (i) the extent to which a 12-month combined mindfulness and gratitude-based intervention reduces anxiety, depression, and perceived...

DOI: 10.3390/brainsci16040425 (opens in new tab) Full text (opens in new tab) Mindfulness Stress Longitudinal study Electroencephalography EEG +3

From awe to anxiety: investigating art-induced self-transcendence using virtual reality.

Frontiers in Psychology April 16, 2026 Monica V Weedman, Kutter Callaway, Daniel M Shafer et al.

Introduction: Art has been shown to evoke a range of emotions, yet the mechanisms underlying these responses remain underexplored. Across three studies using between- and within-subjects designs, we examined how viewing original photographic art in virtual reality (VR) influences self-transcendent emotions and related affective states. Method: In Study 1, participants viewed photographs in one...

Mindfulness and music performance anxiety among early- and mid-career musicians in transition: the mediating roles of emotional intelligence and perfectionism

Frontiers in Psychology April 15, 2026 Haixia Sun, Ziqing Xu, Huilin Wang

Introduction Music performance anxiety is prevalent among professional musicians and can undermine both wellbeing and performance. Musicians navigating the transition from advanced training to professional careers may be particularly vulnerable due to sustained evaluative exposure and career uncertainty. This study examines whether dispositional mindfulness is associated with music performance...

Effects of mindfulness yoga intervention on physical function, anxiety, inflammatory response, and relapse intention in methamphetamine addicts: a 24-week randomized controlled trial

Frontiers in Public Health April 14, 2026 Su Xia Chen, Zhi Xue Lyu, Zong Ji Hao et al.

Background Methamphetamine (MA) addiction is a chronic relapsing disorder that impairs physical health, induces mental distress (e.g., anxiety), and triggers abnormal inflammatory and neurotransmitter responses, all contributing to high relapse rates. Mindfulness and yoga interventions may alleviate psychological distress and improve physical well-being in substance users; however, few studies...

DOI: 10.3389/fpubh.2026.1788887 (opens in new tab) Addiction Anxiety Randomized controlled trial Psychological intervention +8

Single exposure to Ayahuasca reverses chronic stress effects on sociability, anxiety, cortisol, and BDNF in zebrafish

Psychopharmacology April 14, 2026 Guilherme Lodetti, Antonio Inserra, Henrique Redivo et al.

BACKGROUND: Chronic stress is a risk factor for the development of anxiety, depression, and comorbid systemic conditions. Ayahuasca (AYA) has been used for hundreds of years and it elicits antidepressant and anxiolytic effects. However, it remains unknown whether AYA elicits a behavioral and biochemical protective effect in chronic stress. AIM OF THE STUDY: Therefore, we evaluated the...

DOI: 10.1007/s00213-026-07058-z (opens in new tab) Full text (opens in new tab) Chronic stress Zebrafish Antidepressant Neurotrophic factors +11

Effect of intradialytic mindfulness-based meditation on spiritual well-being and anxiety in hemodialysis patients: a randomized controlled trial

MEDISAINS: Jurnal Ilmiah Ilmu-Ilmu Kesehatan April 9, 2026 Wara Gati Murwani

Background: Patients undergoing hemodialysis frequently experience anxiety and reduced spiritual well-being; however, few studies have simultaneously addressed these outcomes using structured mindfulness-based interventions delivered during dialysis sessions. Purpose: To evaluate the effectiveness of intradialytic mindfulness-based meditation in reducing anxiety and improving spiritual...

Mindfulness as a mediator between intolerance of uncertainty and test anxiety among adolescents: a structural equation model

Frontiers in Psychology April 8, 2026 Ahmet Sapanci, Hamdi Korkman, Mark D Griffiths

Test anxiety is a prevalent problem among adolescents and is closely associated with cognitive and emotional responses to uncertainty. Although intolerance of uncertainty and mindfulness have each been linked to anxiety, their joint role within a unified explanatory model remains insufficiently explored. The present study examined whether mindfulness mediates the relationship between...

Inulin ameliorates chronic ketamine-induced anxiety-like behaviors and impairments in spatial learning and memory: involvement of gut microbiota, microbial metabolite short-chain fatty acids, and the BDNF-TrkB-ERK1/2-CREB pathway

Frontiers in Microbiology April 7, 2026 Zhilong Xu, Jie Zhang, Canrun Hu et al.

Chronic ketamine exposure results in psychotic and cognitive symptoms that resemble those found in patients with schizophrenia. Emerging evidence suggests that patients with schizophrenia exhibit gut microbiota dysbiosis and decreased levels of short-chain fatty acids (SCFAs) and BDNF, which are related to the severity of psychotic and cognitive symptoms. Dietary inulin can regulate gut...

Effect of Mindfulness-Based Stress Reduction with 40 Hz Music on Anxiety and Quality of Life in Prolanis Patients with Diabetes Mellitus

Journal of Nursing and Practice April 6, 2026 Muhammad Akbar Sobarna, Fery Agusman, Motuho Mendrofa et al.

Background: Anxiety is a common psychological problem experienced by patients with Diabetes Mellitus and can negatively affect disease management and quality of life. Mindfulness-Based Stress Reduction (MBSR) combined with 40 Hz music frequency is that may help reduce anxiety and improve quality of life in patients with chronic diseases. Purpose: This study aimed to analyze the effectiveness of...