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Exploring workplace spirituality, mindfulness, digital technology, and psychological well-being: A complex interplay in organizational contexts.

Raghavendra Sode, Kalaa Chenji, R Vijayaraghavan

Acta Psychologica November 2024 DOI: 10.1016/j.actpsy.2024.104601 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Cross-sectional survey Peer reviewed
Sample size 287
Population Full-time employees from various industries in India
Topics Meditation
Keywords Digital technology use Well-being Workplace spirituality
Key findings Workplace spirituality and mindfulness were each positively correlated with psychological well-being, and mindfulness mediated the relationship between workplace spirituality and well-being. Digital technology use moderated these relationships, with the authors suggesting that higher technology use may reduce the positive impact of spirituality and mindfulness on well-being.

Abstract

This study explores the intricate relationships between workplace spirituality, mindfulness, psychological well-being, and digital technology use among employees in India. A cross-sectional survey was conducted with 287 full-time employees from various industries. Grounded in Technostress Theory, Broaden-and-Build Theory, and the Mindfulness-Based Stress Reduction (MBSR) framework, the study tested several hypotheses to investigate how these factors interact in the contemporary digital work environment. The findings reveal a significant positive correlation between workplace spirituality and psychological well-being and mindfulness and psychological well-being. Additionally, mindfulness mediated the relationship between workplace spirituality and psychological well-being. Significantly, digital technology use moderated the relationship between workplace spirituality, mindfulness, and psychological well-being, suggesting that higher technology use may reduce the positive impact of spirituality and mindfulness on well-being. The novelty of this study lies in its contribution to understanding how digital technology influences the relationship between spirituality, mindfulness, and employee well-being, offering practical implications for organizations aiming to enhance employee well-being through tailored interventions and mindful technology management.

Comparable studies

Other cross-sectional and survey studies on meditation, most cited first.

Study Year Design Participants
Construct Validity of the Five Facet Mindfulness Questionnaire in Meditating and Nonmeditating Samples Experienced meditators and nonmeditating comparison groups 2008 Cross-sectional study
Neural Correlates of Dispositional Mindfulness During Affect Labeling Adult participants 2007 Observational cross-sectional n = 27
Assessing mindfulness in children and adolescents: Development and validation of the Child and Adolescent Mindfulness Measure (CAMM). School-aged children and adolescents 2011 Cross-sectional validation study n = 1,413
Mindfulness and self-compassion as predictors of psychological wellbeing in long-term meditators and matched nonmeditators Experienced meditators and demographically matched nonmeditators 2012 Cross-sectional study n = 152
Mechanisms of Action in the Inverse Relationship Between Mindfulness and Psychological Distress Undergraduates 2008 Cross-sectional, correlational

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