Design and Evaluation of Mindfulness and Meditation Applications for Enhanced User Well-being
Aasawari Nitin Badgujar
International Journal of Advanced Research in Artificial Intelligence and Machine Learning Reviews October 29, 2026 DOI: 10.24321/3117.4809.202632 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Review Peer reviewed |
|---|---|
| Topics | Meditation |
| Key findings | The review identifies design principles, user feedback, and engagement factors that the authors contend contribute to the effectiveness of mindfulness and meditation applications, and it highlights the impact of such applications on mental health and spiritual well-being. No specific outcomes, effect sizes, or study counts are reported in the abstract. |
Abstract
This research paper reviews the design and evaluation of mobile and web applications designed for mindfulness and meditation. By synthesizing existing research on application features, user engagement, and well-being outcomes, this study identifies key elements that contribute to the effectiveness of these applications. The review highlights design principles, user feedback, and the impact of such applications on mental health and spiritual well-being.
Comparable studies
Other narrative reviews on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Mindfulness training as a clinical intervention: A conceptual and empirical review. Clinical populations | 2003 | Review | |
| Mindfulness: Theoretical Foundations and Evidence for its Salutary Effects | 2007 | Review | |
| Mindfulness Interventions | 2016 | Review | |
| Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation | 2017 | Review | |
| Mindfulness and acceptance: expanding the cognitive-behavioral tradition | 2005 | Review |