This research paper reviews the design and evaluation of mobile and web applications designed for mindfulness and meditation. By synthesizing existing research on application features, user engagement, and well-being outcomes, this study identifies key elements that contribute to the effectiveness of these applications. The review highlights design principles, user feedback, and the impact of...
Mindfulness and spirituality have increasingly emerged as important areas of interdisciplinary inquiry, particularly in relation to human consciousness, self-awareness, emotional regulation, ethical living and the search for meaning. Indian spiritual traditions have historically addressed these concerns through contemplative practices, remembrance of the Divine, self-inquiry and awareness of...
Technical clubs offer casual spaces where computing students can work together, create portfolios, and shape their professional identity. However, joining these clubs often involves quick and competitive selection events. These methods may help students who already have experience but might make newcomers unsure about asking questions or continuing after a failure. This paper introduces a...