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An Examination of Mindfulness and Substance Use Among College Students

Anne C. Fernandez

2009 DOI: 10.23860/thesis-fernandez-anne-2009 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational study
Sample size 316
Population Current or former college students
Measures Five Facet Mindfulness Questionnaire (FFMQ)
Topics Meditation
Citations 1
Key findings Confirmatory factor analyses supported the five-factor structure of the Five Facet Mindfulness Questionnaire, but a hierarchical factor analysis did not support a single overarching mindfulness factor. Two facets were negatively related to alcohol use (p < .05), and three facets were marginally negatively related to alcohol-related consequences (p < .10); analyses of other drug use were abandoned because of low base rates.

Abstract

A growing body of research indicates that mindfulness-based therapies may be useful for treating substance abuse. However, the incorporation of mindfulness into substance abuse treatment is limited by a lack of basic research in this area. For example, instruments designed to measure mindfulness vary widely in content and validity and the fundamental relationships among mindfulness, alcohol use, and drug use are not well-understood. Accordingly, this study sought to validate an emerging measure of mindfulness, the Five Facet Mindfulness Questionnaire (FFMQ), and examine its relationship with substance use among a sample of 316 current or former college students. The purported factor structure of the FFMQ was examined using a series of confirmatory factor analyses, and structural equation modeling was used to measure the relationship between mindfulness and substance use. Consistent with past research, results supported the five-factor structure of the FFMQ. However, a hierarchical factor analysis did not support the existence of a single overarching mindfulness factor. Two of the FFMQ factors were negatively related to alcohol use (p < .05), and three factors held a marginally significant negative relationship with alcohol-related consequences (p < .10). Attempts to examine the relationship between mindfulness and other drug use were abandoned because of low base rates. These results support the five factor structure of the FFMQ, but additional psychometric testing is needed to determine whether all factors of the FFMQ represent mindfulness as a single overarching construct. The results reported here can be used inform the burgeoning development of mindfulness-based addiction treatments.

Comparable studies

Other observational and cohort studies on meditation, most cited first.

Study Year Design Participants
Using Self-Report Assessment Methods to Explore Facets of Mindfulness Undergraduate students 2006 Observational cohort
Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders Patients with generalized anxiety disorder or panic disorder with or without agoraphobia 1992 Observational cohort n = 22
Meditation experience is associated with increased cortical thickness Participants with extensive Insight meditation experience and matched controls 2005 Observational cohort n = 20
Meditation experience is associated with differences in default mode network activity and connectivity Experienced meditators and matched meditation-naive controls 2011 Observational cohort
Long-term meditators self-induce high-amplitude gamma synchrony during mental practice Long-term Buddhist practitioners and controls 2004 Observational cohort

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