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Meditation as a therapeutic intervention for adults at risk for Alzheimer's disease - potential benefits and underlying mechanisms.

Kim E Innes, Terry Kit Selfe

Frontiers in Psychiatry April 23, 2014 DOI: 10.3389/fpsyt.2014.00040 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Review Peer reviewed
Intervention Meditation
Topics Meditation
Keywords Stress Sleep Cognitive impairment Cellular aging Epigenetics Mood Mind–body therapies
Key findings Argues that chronic stress, sleep deficits, and mood disturbance are prospectively linked to the development and progression of memory loss and are significant predictors of Alzheimer's disease, and that meditation, by targeting these risk factors, may hold promise for slowing and possibly preventing cognitive decline in those at risk. The authors review existing evidence, discuss possible mechanisms, and outline future research directions.

Abstract

Alzheimer's disease (AD) is a chronic, progressive, brain disorder that affects at least 5.3 million Americans at an estimated cost of $148 billion, figures that are expected to rise steeply in coming years. Despite decades of research, there is still no cure for AD, and effective therapies for preventing or slowing progression of cognitive decline in at-risk populations remain elusive. Although the etiology of AD remains uncertain, chronic stress, sleep deficits, and mood disturbance, conditions common in those with cognitive impairment, have been prospectively linked to the development and progression of both chronic illness and memory loss and are significant predictors of AD. Therapies such as meditation that specifically target these risk factors may thus hold promise for slowing and possibly preventing cognitive decline in those at risk. In this study, we briefly review the existing evidence regarding the potential utility of meditation as a therapeutic intervention for those with and at risk for AD, discuss possible mechanisms underlying the observed benefits of meditation, and outline directions for future research.

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