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The House Is Crashing down on Me: Integrating Mindfulness, Breath Training, and Heart Rate Variability Biofeedback for an Anxiety Disorder in a 71-Year-Old Caregiver

Donald Moss

Biofeedback 2016 DOI: 10.5298/1081-5937-44.3.02 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Case study Case report Peer reviewed
Sample size 1
Population A 71-year-old retired professional woman serving as caregiver for her husband with dementia
Interventions Mindfulness Breath training Heart rate variability biofeedback
Topics Anxiety Meditation
Key findings The author argues that mindfulness, breath training, and heart rate variability biofeedback were valuable for treating a recurrence of anxiety in a 71-year-old woman caring for her husband with dementia, and that the case illustrates the value of instilling sustainable self-regulation skills and lifestyle changes for greater resilience in long-term caregiving.

Abstract

Caregiver stress is a growing problem with an aging population, and many spouses are cast in the caregiver role for extended periods. Preexisting anxiety disorders commonly recur in the face of caregiver stress. This article narrates the case of a 71-year-old retired professional woman serving as caregiver for a husband with dementia. The stress of the caregiver role served to trigger a recurrence of a previously treated anxiety disorder. The case narrative illustrates the value of mindfulness, breath training, and heart rate variability biofeedback for the anxiety disorder, as well as an effort to instill sustainable self-regulation skills and lifestyle changes for greater resilience in this long-term situation. Some of the lifestyle-oriented interventions are summarized only briefly in this article.

Comparable studies

Other case reports and case series on anxiety, most cited first.

Study Year Design Participants
Persistent Palinopsia Following Ingestion of Lysergic Acid Diethylamide (LSD) Patients who developed persistent palinopsia after LSD ingestion 1996 Case series n = 3
Cannabis‐induced Koro in Americans American men aged 22-26 with years of cannabis experience who reported negative... 2001 Case series n = 3
Psilocybin and Obsessive Compulsive Disorder Individual with Obsessive Compulsive Disorder 2014 Case study n = 1
LSD-Like Panic From Risperidone in Post-LSD Visual Disorder Patients with hallucinogen-persisting perception disorder (HPPD) 1996 Case study n = 3
Ketamine-Enhanced Psychotherapy: Preliminary Clinical Observations on its Effects in Treating Death Anxiety Terminally-ill people suffering death anxiety 2007 Review and case study n = 2

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