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Development of Guided Respiration Mindfulness Therapy: Manualization and Evaluation of Therapist Training and Clinical Outcomes in the Treatment of Depression and Anxiety

Lloyd Lalande

Queensland University of Technology February 27, 2017 DOI: 10.5204/thesis.eprints.103980 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Uncontrolled clinical trial Peer reviewed
Interventions mindfulness and relaxation
Topics Anxiety Depression Meditation
Citations 2
Key findings The authors report that a brief therapist training program was sufficient to teach basic skills in a breathwork intervention based on respiration self-regulation, mindfulness, and relaxation, and that an uncontrolled clinical trial of the intervention led to clinically significant change in depression and anxiety symptoms.

Abstract

This study proposed and evaluated a novel clinical breathwork intervention based on the use of self-regulation of respiration, mindfulness and relaxation as a treatment option for depression and anxiety. A therapist training program in the intervention was developed and evaluated, followed by an uncontrolled clinical trial assessing the interventions efficacy in the treatment of depression and anxiety. Results showed that a brief training program is sufficient to teach therapists basic skills in the intervention and that treatment can lead to clinically significant change in depression and anxiety symptoms.

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