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Positive psychology: mindfulness and its role within mental health nursing

Jan Macfarlane, Joey Weber

British Journal of Mental Health Nursing November 2, 2019 DOI: 10.12968/bjmh.2019.0019 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Practical guide or manual Peer reviewed
Intervention Mindfulness
Topics Meditation
Citations 15
Key points Argues that mindfulness, as a positive psychology intervention, is relevant to mental health nursing and that effective leadership is important for extending its benefits to the individual, the organisation, and the client. Practical exercises are offered to help readers define mindfulness for themselves and develop its transferability.

Abstract

This is the fourth article in a series of articles that explores the meaning of positive psychology and the importance of applying the latest related research findings for the wellbeing of the mental health workforce. It will focus on mindfulness as a positive psychology intervention from its development to present day use and how it is relevant to mental health nursing. Finally, it will emphasise the importance of effective leadership in how the application of mindfulness can benefit the individual, the organisation and the client. The practical tasks provided in the boxes throughout the article will help the reader identify what mindfulness means for them and understand how to further develop its transferability through evidence-based, user-friendly exercises.

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