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Understanding Selfhood to Elucidate the Phenomenology of Mindfulness

Joe Higgins

Philosophia February 26, 2022 DOI: 10.1007/s11406-022-00481-4 (opens in new tab)

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AI-extracted from the abstract
Characteristics Theoretical or philosophical paper Peer reviewed
Topics Meditation Philosophy of mind
Citations 2
Key points Argues that an enactive, "socio-embodied" account of selfhood is needed to understand how mindfulness produces its health benefits, and that the need for mindfulness is greatest during socio-embodied fluctuations across life stages. Proposes that mindfulness lets one dwell in the sensuous density of the present while remaining connected to a social world of open possibilities.

Abstract

Abstract The health benefits of practising mindfulness are well documented, yet the phenomenological mechanisms of such practice remain under-theorised from both ontogenetic and social perspectives. By leveraging an enactive perspective on selfhood, these lacunae can be addressed: firstly, it is argued that proper understanding of mindfulness – and the health benefits that mindfulness practices seek – relies on recognising thesocio-embodiednature of the self; consequently, occasions in which the therapeutic need for mindfulness are most pressing will be shown to be inextricably tied to socio-embodied fluctuations across different stages of life. What emerges is a phenomenological understanding of mindfulness as allowing one to dwell in the sensuous density of the present and, through this, remain connected to the social world of open possibilities.

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