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Women's experiences with hypnobirth - A qualitative study.

Tiril Uldal, Marita Strand Østmoen, Bente Dahl, Idun Røseth

Sexual & reproductive healthcare : official journal of the Swedish Association of Midwives September 2023 DOI: 10.1016/j.srhc.2023.100890 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Qualitative study Peer reviewed
Sample size 9
Population Women who used hypnobirth during childbirth
Intervention Hypnobirth
Topics Philosophy of mind
Keywords Childbirth experience Hypnobirth Mental preparation Qualitative study Self-hypnosis
Key findings The participants described experiencing an empowered birth through the knowledge, coping strategies, and mental training gained in hypnobirth classes. They reported greater sense of control, ownership of their birth, and meaningful active participation, and the authors report that trust in their ability to give birth was pivotal to birth satisfaction, leading women to wish for mental birth preparation in public health services.

Abstract

Hypnobirth is a technique that incorporates elements from hypnosis and is used to prepare women for birth. It aims to promote a normal birth and create a positive birth experience by equipping women with knowledge and tools to reduce fear, anxiety, and pain during labor. The objective of this study was to investigate women's experiences in using this technique during childbirth. Qualitative study with nine in-depth interviews, analysed using a descriptive phenomenological method. The women changed their perspective on birth and got to know their inherent resources. They acquired various coping strategies and techniques that enhanced their sense of control. The women gained ownership of their birth and found their active participation to be meaningful. They were informed of different options concerning their birth which made it possible to make informed decisions. The participation in hypnobirth classes, and personal experience from giving birth, made women wish for integration of mental birth preparation in the public health service, thus strengthening women's trust in ther ability to give birth, which was pivotal to the participants' birth satisfaction. The participants experienced an empowered birth because of the knowledge, coping strategies and mental training they gained from hypnobirth classes.

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