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Enhancing wellbeing in beauty salons and spas through the integration of mindfulness and aromatherapy in beauty vocational education: a qualitative narrative inquiry

Nadia Cauchi, Rose Falzon

International Journal of Spa and Wellness September 2, 2023 DOI: 10.1080/24721735.2023.2266660 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Qualitative study Peer reviewed
Sample size 8
Population Three vocational educators, three beauty therapy students from a vocational college in Malta, and two local beauty salon owners
Interventions Mindfulness Aromatherapy-enhanced mindfulness
Topics Meditation
Citations 6
Key findings Participants reported that mindfulness and aromatherapy-enhanced mindfulness improved their wellbeing, work performance, and personal development, and the authors propose it may also benefit clients and beauty therapists. Five models were developed describing how surroundings, requirements for deeper meditation, self-awareness, and educational integration relate to mindfulness practice and organisational thriving.

Abstract

This study explores the integration of mindfulness and aromatherapy-enhanced mindfulness in vocational education to help educators and beauty therapy students better manage their stress and enhance their personal and professional wellbeing. Moreover, it focuses on understanding the applicability of mindfulness within the beauty industry and its impact on business. This research opted for a qualitative narrative inquiry methodology using thematic narrative analysis to examine the experiences of three vocational educators and three beauty therapy students from a vocational college in Malta. Moreover, two local beauty salon owners were also chosen to participate in this study. The findings showed that mindfulness enhanced the wellbeing of educators and beauty students, improving their work performance and personality. Additionally, mindfulness can potentially improve the service provided, clients’ wellbeing, and beauty therapists’ wellbeing. A total of five models emerged from this study. Model 1 illustrates the impact of one's surroundings on their mindfulness experience. Model 2 shows a set of interconnected requirements that facilitate a deeper meditative state. Model 3 demonstrates how achieving self-awareness enhances our wellbeing. Model 4 offers a framework for meaningful and effective mindfulness practice. Model 5 illustrates how integrating mindfulness within the educational field can potentially lead to a thriving organisation.

Comparable studies

Other qualitative studies on meditation, most cited first.

Study Year Design Participants
The varieties of contemplative experience: A mixed-methods study of meditation-related challenges in Western Buddhists Western Buddhist meditation practitioners and experts in Theravāda, Zen, and Tibetan... 2017 Qualitative study with mixed-methods
The Effects of Mindfulness-based Stress Reduction on Nurse Stress and Burnout Nurses in a hospital system 2004 Implementation study with mixed methods
An exploratory mixed methods study of the acceptability and effectiveness of mindfulness -based cognitive therapy for patients with active depression and anxiety in primary care Primary care patients with recurrent depression or recurrent depression and anxiety 2006 Exploratory mixed methods study n = 13
A qualitative study of mindfulness‐based cognitive therapy for depression Participants in mindfulness-based cognitive therapy in a mental-health context 2001 Qualitative study n = 7
Effortless awareness: using real time neurofeedback to investigate correlates of posterior cingulate cortex activity in meditators' self-report Meditators 2013 Qualitative study using grounded theory methodology

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