impact of mindfulness meditation therapy on psychological well-being and academic performance among higher secondary students
G Apsara, S Devaseelan
International Journal For Multidisciplinary Research December 15, 2025 DOI: 10.36948/ijfmr.2025.v07i06.63632 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Peer reviewed |
|---|---|
| Topics | Meditation |
Abstract
The current research investigates the efficacy of the Mindfulness Meditation Therapy (MMT) in improving the psychological well-being and the academic performance of higher secondary students in India. Young people often face high academic stress levels that negatively influence cognitive abilities and academic success as they cause anxiety, depression, and stress.