Meditation in Jainism: A Path to Inner Peace and Self - Realization
H.G. Rangappa, V.K. Shilpashree
Zenodo (CERN European Organization for Nuclear Research) March 21, 2026 DOI: 10.5281/zenodo.19729011 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Theoretical or philosophical paper Peer reviewed |
|---|---|
| Topics | Meditation |
| Key points | Argues that Jain meditation practices, particularly Dharma dhyana and Shukla dhyana, cultivate detachment and self-awareness and are central to attaining Kevala Jnana (omniscience) and Moksha (liberation). The article contends that these teachings, drawn from Jain scriptures and modern interpretations, remain relevant to contemporary spiritual seekers. |
Abstract
This article explores the significance of meditation in Jainism, a spiritual tradition that emphasizes self-control, non-violence, and liberation. Jainism offers a rich array of meditation practices, including Dharma dhyana and Shukla dhyana, designed to cultivate detachment, self-awareness and ultimate liberation (Moksha). This article delves into the principles and practices of Jain meditation, highlighting its role in achieving Kevala Jnana (omniscience) and self-realization. By examining Jain scriptures, teachings, and modern interpretations, this article provides an in-depth understanding of meditation in Jainism, offering insights into its transformative power and relevance in contemporary spiritual seeking.