Effectiveness of mindfulness-based interventions on burnout, resilience and sleep quality among nurses: a systematic review and meta-analysis of randomized controlled trials.
Jin Dou, Yujia Lian, Lili Lin, Siti Noraini Binti Asmuri, Peixi Wang, Ruthpackiavathy A/p Rajen Durai
BMC Nurs July 1, 2025 DOI: 10.1186/s12912-025-03101-0 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Systematic review and meta-analysis of randomized controlled trials Peer reviewed |
|---|---|
| Population | Nurses |
| Intervention | Mindfulness-based interventions |
| Topics | Meditation |
| Keywords | Awareness Nurses' well-being Nurse health Healthcare worker wellness Professional well-being Staff welfare Burnout reduction Stress management Resilience building Fatigue prevention Occupational stress |
| Citations | 21 |
| Key findings | Mindfulness-based interventions improve burnout, resilience, and sleep quality among nurses. |
Abstract
Effectiveness of mindfulness-based interventions on burnout, resilience and sleep quality among nurses: a systematic review and meta-analysis of randomized controlled trials.