Effectiveness of mindfulness-based interventions on burnout, resilience and sleep quality among nurses: a systematic review and meta-analysis of randomized controlled trials.
BMC Nursing July 1, 2025 Jin Dou, Yujia Lian, Lili Lin et al. 21 citations
Background: Due to the occupational characteristics of clinical work, nurses often face many challenges related to physical and psychological health. Mindfulness-based interventions are psychological intervention therapies based on mindfulness, which has been proven to effectively improve burnout, resilience and sleep quality among nurses. But there is not sufficient evidence to examine the...