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Mindfulness meditation improves cognition: evidence of brief mental training.

Conscious Cogn April 3, 2010 DOI: 10.1016/j.concog.2010.03.014 (opens in new tab)

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Study at a glance

AI-extracted from the abstract

Characteristics	Review Peer reviewed
Intervention	Mindfulness meditation
Topics	Meditation
Key findings	Argues that brief mindfulness training improves cognition, particularly attention and executive function, based on a review of empirical evidence.

Abstract

Mindfulness meditation improves cognition: evidence of brief mental training.

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