Does mindfulness training improve cognitive abilities? A systematic review of neuropsychological findings.
Clin Psychol Rev December 1, 2010 DOI: 10.1016/j.cpr.2010.11.003 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Systematic review Peer reviewed |
|---|---|
| Topics | Meditation |
| Key findings | The review suggests that mindfulness training may improve attention and executive function, but evidence for memory enhancement is inconsistent. The authors argue that more rigorous studies are needed to confirm cognitive benefits. |
Abstract
Does mindfulness training improve cognitive abilities? A systematic review of neuropsychological findings.