Mindfulness and reduced cognitive reactivity to sad mood: evidence from a correlational study and a non-randomized waiting list controlled study.
Behav Res Ther March 27, 2009 DOI: 10.1016/j.brat.2009.03.007 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Correlational study and non-randomized waiting list controlled study Peer reviewed |
|---|---|
| Topics | Meditation |
| Key points | Both studies indicate that mindfulness is associated with reduced cognitive reactivity to sad mood, supporting the theory that mindfulness reduces depressive relapse risk by diminishing reactivity to negative mood states. |
Abstract
Mindfulness and reduced cognitive reactivity to sad mood: evidence from a correlational study and a non-randomized waiting list controlled study.