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Embodied effects of mindfulness-based cognitive therapy.

J Psychosom Res March 1, 2010 DOI: 10.1016/j.jpsychores.2010.01.004 (opens in new tab)

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AI-extracted from the abstract

Characteristics	Review Peer reviewed
Topics	Meditation
Key findings	Argues that mindfulness-based cognitive therapy produces embodied effects, including changes in body awareness and physiological processes, which are central to its therapeutic impact. Proposes that these somatic dimensions should be integrated into theoretical models and clinical practice.

Abstract

Embodied effects of mindfulness-based cognitive therapy.

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