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A Brief Report: A Facet-Level Analysis on Relationships Between Mindfulness and Attachment Styles

Angela E. Lee‐Winn, Yuet Juhn Tse, Gareth I. Holman, Jeremy W. Luk

Graduate Student Journal of Psychology 2010 DOI: 10.52214/gsjp.v12i.10870 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational study Peer reviewed
Sample size 204
Population Undergraduate college students
Topics Meditation
Citations 1
Key findings Relationships between facets of mindfulness and attachment styles found in meditation retreat participants were largely replicated in a college sample, suggesting shared underlying processes.

Abstract

Practicing mindfulness generally results in improved psychological health, behavioral regulation, and relationship functioning. Attachment style describes how children and adults respond to relationship stress. A recent correlational study by Shaver, Lavy, Saron, and Mikulincer (2007) demonstrated direct links between facets of mindfulness and attachment styles in a sample of adults who volunteered to participate in a meditation retreat trial. The current study tested if these associations can be generalized to a college sample of 204 undergraduate students who were not involved in a meditation trial. Results largely replicated Shaver's findings and indicated relationships between facets of mindfulness and attachment styles in college students. Findings highlight the possibility that mindfulness and attachment styles may share common underlying processes. Implications for theory and clinical practice of mindfulness are discussed.

Comparable studies

Other observational and cohort studies on meditation, most cited first.

Study Year Design Participants
Using Self-Report Assessment Methods to Explore Facets of Mindfulness Undergraduate students 2006 Observational cohort
Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders Patients with generalized anxiety disorder or panic disorder with or without agoraphobia 1992 Observational cohort n = 22
Meditation experience is associated with increased cortical thickness Participants with extensive Insight meditation experience and matched controls 2005 Observational cohort n = 20
Meditation experience is associated with differences in default mode network activity and connectivity Experienced meditators and matched meditation-naive controls 2011 Observational cohort
Long-term meditators self-induce high-amplitude gamma synchrony during mental practice Long-term Buddhist practitioners and controls 2004 Observational cohort

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