Randomized trial of a meditation-based stress reduction program and cognitive behavior therapy in generalized social anxiety disorder.
Behav Res Ther May 3, 2007 DOI: 10.1016/j.brat.2007.04.011 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Randomized controlled trial Peer reviewed |
|---|---|
| Population | Individuals with generalized social anxiety disorder |
| Interventions | Meditation-based stress reduction program Cognitive behavior therapy |
| Topics | Anxiety Meditation |
| Key findings | Both meditation-based stress reduction and CBT produced significant improvements in social anxiety symptoms, with no significant difference between treatments, suggesting the meditation program is an effective alternative. |
Abstract
Randomized trial of a meditation-based stress reduction program and cognitive behavior therapy in generalized social anxiety disorder.