Mindfulness based cognitive therapy for psychiatric disorders: a systematic review and meta-analysis.
Psychiatry Res September 16, 2010 DOI: 10.1016/j.psychres.2010.08.011 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Systematic review and meta-analysis Peer reviewed |
|---|---|
| Topics | Meditation |
| Key findings | MBCT reduces the risk of depressive relapse, especially in individuals with three or more prior episodes, and may be as effective as maintenance antidepressants. Evidence for other psychiatric disorders is insufficient or inconclusive. |
Abstract
Mindfulness based cognitive therapy for psychiatric disorders: a systematic review and meta-analysis.