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Mindfulness-based stress reduction: a non-pharmacological approach for chronic illnesses.

N Am J Med Sci 2011 DOI: 10.4297/najms.2011.320 (opens in new tab)

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Characteristics	Review Peer reviewed
Topics	Meditation
Key findings	Argues that mindfulness-based stress reduction (MBSR) serves as a non-pharmacological approach for chronic illnesses, potentially reducing stress and improving quality of life, though no empirical data are provided.

Abstract

Mindfulness-based stress reduction: a non-pharmacological approach for chronic illnesses.

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