Physiological effects of yogic practices and transcendental meditation in health and disease
North American Journal of Medical Sciences 2012 Syed Sadat Ali, Balaji Pa, Smithar Varne 133 citations
Yoga is an ancient Indian way of life, which includes changes in mental attitude, diet, and the practice of specific techniques such as yoga asanas (postures), breathing practices (pranayamas), and meditation to attain the highest level of consciousness. Since a decade, there has been a surge in the research on yoga, but we do find very few reviews regarding yogic practices and transcendental...