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The direct and indirect benefits of dispositional mindfulness on self-esteem and social anxiety.

Anxiety Stress Coping March 1, 2011 DOI: 10.1080/10615806.2010.515681 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Theoretical or philosophical paper Peer reviewed
Topics Anxiety Meditation
Key points Argues that dispositional mindfulness directly and indirectly benefits self-esteem and social anxiety, likely through reduced rumination and increased self-compassion, proposing mindfulness as a potential therapeutic avenue.

Abstract

The direct and indirect benefits of dispositional mindfulness on self-esteem and social anxiety.