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Longitudinal and dynamic associations of engagement in mindfulness training with emotion regulation difficulties, mindfulness, and self-compassion in community adolescents.

Appl Psychol Health Well Being August 1, 2026 DOI: 10.1111/aphw.70199 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Longitudinal study Peer reviewed
Population Community adolescents
Intervention Mindfulness training
Topics Meditation
Key findings Higher engagement in mindfulness training was associated with reduced emotion regulation difficulties and increased mindfulness and self-compassion over time, suggesting that engagement level may influence outcomes.

Abstract

Longitudinal and dynamic associations of engagement in mindfulness training with emotion regulation difficulties, mindfulness, and self-compassion in community adolescents.