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Pilot Study for Examining the Physiological Effects of Sustained Attention in a Structured Online Mindfulness-Based Course

Research Square August 13, 2026 preprint DOI: 10.21203/rs.3.rs-10308949/v1 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Pilot study
Intervention Mindfulness-based course
Topics Meditation
Key points The pilot study suggests that a structured online mindfulness-based course may affect physiological markers of sustained attention, but results are preliminary and warrant further investigation.

Abstract

Pilot Study for Examining the Physiological Effects of Sustained Attention in a Structured Online Mindfulness-Based Course

Comparable studies

Other non-randomized and open-label trials on meditation, most cited first.

Study Year Design Participants
Mindfulness-Based Stress Reduction in Relation to Quality of Life, Mood, Symptoms of Stress, and Immune Parameters in Breast and Prostate Cancer Outpatients Early-stage breast and prostate cancer patients 2003 Pre-post intervention study n = 59
Exploring self‐compassion and empathy in the context of mindfulness‐based stress reduction (MBSR) Community sample 2010 Pre-post intervention study
Mindfulness-Based Stress Reduction Lowers Psychological Distress In Medical Students Second-year medical students 2003 Prospective nonrandomized cohort-controlled study n = 302
Intensive meditation training, immune cell telomerase activity, and psychological mediators. Retreat participants and matched controls 2011 Controlled trial with wait-list control group n = 60
The Effectiveness of Mindfulness Training for Children with ADHD and Mindful Parenting for their Parents Children aged 8-12 with ADHD and their parents 2011 Within-group waitlist controlled trial n = 22

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