How Does Brief Mindfulness Training Influence Neurophysiology During Working Memory in Musicians With Music Performance Anxiety?

Study at a glance

AI-extracted from the abstract

Characteristics	Randomized controlled trial Peer reviewed
Population	Musicians with music performance anxiety
Intervention	Mindfulness training
Topics	Anxiety Meditation
Key findings	The study suggests that brief mindfulness training modulates neurophysiological responses during working memory tasks in musicians with music performance anxiety, potentially reflecting improved attentional control. However, no significant behavioral improvements were observed, indicating that neural changes may precede performance gains.