Effects of a Forest Meditation Therapy Program on Reducing Daily Stress and Promoting Coping
Preprints.org May 20, 2024 preprint DOI: 10.20944/preprints202405.1218.v1 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Observational study |
|---|---|
| Intervention | Forest meditation therapy |
| Topics | Meditation |
| Key findings | The forest meditation therapy program suggests a reduction in daily stress and an improvement in coping skills among participants, indicating potential benefits of nature-based meditation for stress management. |
Abstract
Effects of a Forest Meditation Therapy Program on Reducing Daily Stress and Promoting Coping