Linking mindfulness to phubbing among college students: a longitudinal mediation analysis of attentional control and dual-system self-control.

Study at a glance

AI-extracted from the abstract

Characteristics	Longitudinal mediation analysis Peer reviewed
Population	College students
Topics	Meditation
Key findings	Mindfulness negatively predicted phubbing, with attentional control and dual-system self-control (reflective and impulsive systems) serving as mediators. Higher mindfulness was associated with greater attentional control and reflective self-control, which in turn reduced phubbing.